Lemony Kale Salad

A member of the cabbage family, kale is packed with beta-carotene and other nutrient-rich antioxidants.

Try substituting this powerhouse vegetable for your usual salad greens, and serve alongside a comforting soup.

  • Yields 4

Ingredients

  • 1 tablespoon lemon zest
  • Juice of 1 lemon
  • 1/4 cup extra-virgin olive oil
  • 8 cups coarsely chopped kale, ribs removed
  • 1/2 cup shaved Parmesan cheese
  • 1/3 cup toasted blanched hazelnuts, coarsely chopped
  • Coarse salt and freshly ground black pepper

Directions

  1. In a large bowl, whisk together lemon zest, lemon juice, and olive oil until well combined. Add kale and toss to coat. Add Parmesan and hazelnuts; season with salt and pepper. Toss before serving.

source: http://www.marthastewart.com/342168/lemony-kale-salad

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